Blog

The Harmony Festival!

Posted by Kat in Healing Heart News on June 3rd, 2010

The office has finally been painted! I really wanted to show you a picture, but I can’t get it uploaded to the blog. Bummer. So…Please come check it out at the Harmony Festival! I will be sharing the booth with Dr. Amy Dilena of Dilena Family Chiropractic. We are so excited and hope to see [...]

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THE DAILY TO DO LIST

Posted by Kat in wellness musings on January 5th, 2010

Like many people, at different times of my life I have achieved different levels of organization and productivity. Four years ago, a friend and I designed a visual planning  tool (V.I.A.) for integrating our core values into our daily lives and schedules. (My friend Elka continued developing this planning system and currently teaches the system in [...]

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These Days

Posted by Kat in Healing Heart News on August 5th, 2009

These days seem full of struggle and transition. So many of my clients and friends have said that they are feeling the world pressing upon them: the economy, difficulties in interpersonal relationships, and dissatisfaction with the state of the world. I have certainly felt those things too. But I have also felt relaxed, joyful, grounded [...]

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