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THE DAILY TO DO LIST
Posted by Kat in wellness musings on January 5th, 2010
Like many people, at different times of my life I have achieved different levels of organization and productivity. Four years ago, a friend and I designed a visual planning tool (V.I.A.) for integrating our core values into our daily lives and schedules. (My friend Elka continued developing this planning system and currently teaches the system in [...]
These Days
Posted by Kat in Healing Heart News on August 5th, 2009
These days seem full of struggle and transition. So many of my clients and friends have said that they are feeling the world pressing upon them: the economy, difficulties in interpersonal relationships, and dissatisfaction with the state of the world. I have certainly felt those things too. But I have also felt relaxed, joyful, grounded [...]
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